Creative Retirement Luncheon: Health & Wellness for Older Adults


Heidi Draisey, Health & Wellness Coordinator at the Marshalltown YMCA-YWCA will demonstrate some of the best ways for older adults to stay active. Participants will have the opportunity to try some of these low-impact exercises. Activities include yoga, chair exercise and stretching. Also, you will learn about the variety of programs available at the Marshalltown YMCA YWCA. Creative Retirement Members $18. Register by 10/1.
Course ID/# : 250/7100006
Tuition: $8.00 Materials Cost: $15.00

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