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Creative Retirement Luncheon: Health & Wellness for Older Adults

ID : 357   
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Heidi Draisey, Health & Wellness Coordinator at the Marshalltown YMCA-YWCA will demonstrate some of the best ways for older adults to stay active.  Participants will have the opportunity to try some of these low-impact exercises.  Activities include yoga, chair exercise and stretching. Also, you will learn about the variety of programs available at the Marshalltown YMCA YWCA. Creative Retirement Members $18. Register by 10/1.
 

Class Details

1 Sessions
Weekly - Fri

Location
Iowa Valley Continuing Education

Instructor
TBA Instructor 

Tuition: 

$23.00

Member Cost:

 $18.00


Registration Closes On
Monday, October 15, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/19/2018 - 10/19/2018 Weekly - Fri 11:30 AM - 1:00 PM Marshalltown, Iowa Valley Continuing Education  Map, Room: 608 TBA Instructor